Wellness Programs

Wellness Programs:

Available online & in person

-Offering post rehabilitation wellness cancer, cardiac, pulmonary, orthopedic and other conditions. Did you 'graduate' from rehabilitation services but you feel you need more support? I can support you in this transition period to keep you on track.

-Essential Breathing Techniques & Exercises Education.

-Stress Reduction.

-Sarcopenia Education, exercise & nutrition.

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